Gari also known as cassava flakes is a creamy-Yellow or white, granular flour, It is a popular West African food made from cassava tubers. Gari is widely consumed in Cameroon and many other West African Countries owing to its availability and affordability. Gari asa water-soacked snack is called “garioum sulphate” it can be mixed with cold water for a snack, sugar may be added and sometimes some evaporated milk, It is used to make a gruel called “foufou” in Cameroon. Gari when prepared on heat and hot water is called Foufou. Gari is sprinkled into a pot of boiling water and stirred until a dough is formed.